Saffron cure cough and the common cold. It acts as an expectorant which loosens the phlegm from lungs and throat
♦ Add 5-10 saffron threads in warm milk or tea.leave the mixture for 15-20 minutes and then drink it. You can also add 1 tbsp of honey for further benefit
♦ You can also apply the saffron and milk mixture directly on the forehead and leave it for 30 minutes and then wash it with warm water. This traditional technique helps in relieving cough and cold.
♦ This saffron mixture has the quality to act as anti-inflammatory substance as well as a stimulant which is beneficial against asthma
• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.
• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.
• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.