Macular degeneration (the leading cause of blindness) is an age-related condition caused by degenerating cells in the eye Crocin and croceting found in saffron can help prevent cell damage and blindness.
♦ Take 5-10 saffron threads in your diet daily
♦ It can be taken along with water, milk or food
♦ Daily consumption of saffron threads will reduce the risk of macular degeneration
• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.
• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.
• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.