According to an Iranian study, saffron can increase the readiness of cervix during term pregnancy. It also has the highest effect on shortening of the uterine cervix and thinning of its walls. Also, the number of ‘C-section’ has lowered in women who took saffron.
♦ Take 10-20 mg of saffron daily, only in the third trimester to reap full benefits.
• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.
• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.
• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.