Good For Heart

0 Comments

Saffron is rich in potassium, a key element in maintaining a healthy heart. Potassium dilates blood vessels and arteries allowing blood pressure to decrease, thereby preventing atherosclerosis, heart attack, and strokes.
♦ Take 5 mg of saffron daily in warm water, milk or food. Daily consumption will help to regulate cholesterol levels.
♦ It contains crocetin, making it extremely versatile spice for heart well being.

NOTE: 

• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.

• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.

• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.

Related Post

Relieves painRelieves pain

Its pain relieving attribute is among the most valuable asset. Its volatile compound safranol acts as a sedative and help cure toothaches. • In the case of toothache, consume 1-2

Health Benefits
× How Can We Help?