Saffron treats an upset stomach. It also helps in managing the enlarged liver.
♦ Take 3-4 strands of saffron or a pinch of crushed saffron in warm water only.
♦ Daily consumption of saffron in warm water will help remove constipation.
♦ Saffron is also an anti-spasmodic agent and helps in bloating from various causes
• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.
• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.
• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.