The carotenoids in saffron can positively affect immunity. Saffron petal extract has also been found to increase the antibody response. It is also believed to improve energy levels.
♦ Suh-chronic use of 100 mg of saffron in water or any other food can have a temporary effect on immunomodulatory activity without any harmful effects.
• Dosages recommended as per health benefits are given above are mentioned according to several studies, data collection by various institutes, doctors or researchers and Google data.
• Please consult your doctor or medical practitioner before taking any dosage as mentioned above.
• Especially pregnant women, children or persons allergic to spices must consult the doctor before adding saffron into a daily routine.